Alex Holiday
Alex Holiday is the owner of We Thrive Yoga and Wellness. She’s taught over 1000+ hours as a Yoga Teacher, is a trained Ayurvedic Coach and sanctioned Earth Wisdom ceremonial guide. Alex is a lifelong student of nature, movement, and transformational practices. She is passionate about creating accessible classes for everyone and everybody. She believes that you are your best teacher when you learn to listen to what is needed. Alex’s classes are noted for their humor, depth and connection. Her grounded and motivating energy provides all levels of practitioners the opportunity to find balance and an invitation to listen deeply to themselves. Alex meets students where they are at, reminding them to drop judgment while approaching practice with love and humor. Alex loves mentoring new teachers, and sees the beauty in creating community and forging strong teacher/student relationships. She strives to help students build strong bodies, find clarity of mind while remembering the truth of who they are and find their unique expression of joy.
Class Schedule
Wednesday 5:30 PM - Vinyasa
Thursday 9 AM - Gentle Flow
Friday 9 AM - Vinyasa
Saturday 9 AM - Vinyasa
What People Are Saying
“Alex is the best - she’s one of those once-in-a-lifetime teachers, so knowledgeable about both her subject and how to explain it that classes with her are a special pleasure. I began working with her as a complete beginner with lots of “deferred maintenance” - over our time together, I’ve not only felt great after each lesson, but I’ve gotten steadily stronger, more confident, and more connected to my body. Alex’s thoughtful pacing, broad and deep knowledge of her field, and ability to adapt the practice to my changing needs and challenges have made my time with her one of the best investments I’ve ever made. Whether you spend one hour with her or many, time with Alex is a great gift that continues to unfold. ”
— Amy S
“Alex is an incredible yoga teacher, spiritual guide, and calming, sacred presence. She carries a depth of wisdom about the body and the souls connection. When she teaches, I’m aware that I am doing more than just strengthening and calming my body. She is joyful, funny, welcoming, inclusive, and powerful! Your yoga practice will be forever changed!”
— Natalie O
“Alex’s love of yoga is infectious. Alex is approachable and compassionate, with a sense of playfulness, that has made her studio more than a list of classes to be taken; it is a community. During Alex’s classes, she makes all students feel capable; experts in process of learning and growing. Alex’s magic is her deep knowledge of yoga, which she subtly imparts through classes. Unlike many teachers, she does not have a set routine(s). Alex’s classes are designed to meet students’ needs in the moment.”
— Shauna R
“I have gone to other classes and to other studios. I have never felt as seen as a yoga student (even in a group class,) or as emotionally as well as physically transformed in a yoga class, as I do in Alex’s classes.”
— Happy Yoga Student