Janet DeHart

Janet started practicing yoga in her early 20's paired with extensive Holistic Health studies specializing in Neuromuscular Therapeutic Bodywork. Her first 200 hour teacher training was Ashtanga and Yoga Therapy in San Diego. She completed her second 200 hour Vinyasa Flow course with Rosemary Garrison at the Pad Studios in San Francisco. Janet continued to layer other movement and meditation training styles into her private and professional practice - Classical Pilates, TaiChi, Qi Gong, Vipassana and Zen Buddhism. In her classes you can expect to feel nurtured in your whole self, realigned with your innate vitality and inspired to recommit to your highest level of self care.

Besides offering group and 1 on 1 classes, Janet has brought her signature infusion of Movement and Somatic Therapy to retreats in California, Mexico and France. She designed a virtual cohort called Self Care Sovereignty that cycles through 6 months of a year teaching clients how to heal and self resource. Janet founded DeHart Studios in 2015, a wellness collective of healing therapists in the Outer Sunset of San Francisco which has since taken on new ownership. She moved to Big Sky Montana in 2020 to connect more directly with majestic wild nature while creating virtual offerings to support integration and empowerment for her clients.